Healing Haven Retreat

Healing Haven Retreat

A

Transformational Retreat

A Transformational Retreat

For Healing, Self-Discovery, and Renewal.

4 Nights. 5 Days. Kostitsi, Ioannina, – Greece

A Journey to Heal, Reconnect & Renew

- 10/09/2026 - 14/09/2026

About This Retreat

A transformational retreat designed to discover how to heal yourself. A way to slow down from the demands of daily life, listen to the wisdom within and create space for reflection. Through connection with nature, guided practices, meaningful conversations and cleansing your body you’ll gain clarity on what truly matters, realign with your priorities and cultivate a deeper sense of balance and well-being. 


In the busyness of our daily lives, we often become disconnected from ourselves, caught up in responsibilities, routines, and the constant to-do lists of the outside world. We move from one obligation to the next with no time to pause, reflect, or consider what we truly need. This retreat offers an opportunity to step away from the noise, reconnect with your inner self surrounded by breathtaking nature, create space for healing, clarity and personal transformation.

Aristotle

Knowing Yourself is the Beginning

of All Wisdom

Deposit 500

Today

Lanzarato-Canary Islands

May 9 - 11, 2025

About This Retreat

A transformational retreat designed to discover how to heal yourself. A way to slow down from the demands of daily life, listen to the wisdom within and create space for reflection. Through connection with nature, guided practices, meaningful conversations and cleansing your body you’ll gain clarity on what truly matters, realign with your priorities and cultivate a deeper sense of balance and well-being. 


In the busyness of our daily lives, we often become disconnected from ourselves, caught up in responsibilities, routines, and the constant to-do lists of the outside world. We move from one obligation to the next with no time to pause, reflect, or consider what we truly need. This retreat offers an opportunity to step away from the noise, reconnect with your inner self surrounded by breathtaking nature, create space for healing, clarity and personal transformation.

Aristotle

"Knowing Yourself is the Beginning of All Wisdom"

The Venue

Historic Stone Estate · National Park Setting · NATURA 2000 Protected Area · Tzoumerka, Greece

Address: Platia Eleftherias 1, Kostitsi – North Tzoumerka, GR-45500

Your Home for the Retreat is in Epirus, Greece, the Ancient Cradle of the Greek Nation. We will be staying at “Hotel Princess Lanassa”, which is located within the National Park of Tzoumerka, a NATURA 2000 protected area, part of the EUROPARC Federation.

It is a rural escape within a stone’s throw from a vibrant city! This peaceful sanctuary, nestled in the countryside, offers privacy & stillness – the kind of environment that creates conditions for deep rest, nervous system regulation and connection with ourselves.

Princess Lanassa dates as far back as 1730. The initial stone house was built in 1730 and has been handled down from generation to generation. In 1960, the house was donated to the community, however due to general poverty of the area the donation was rescinded in 1976.

In 1996, the house was declared by the Greek National Tourism Organisation as an Example of the Vernacular Traditional Architecture of the area. In 1999, the stone house was restored and a new section was constructed to open its doors to the public, as Hotel Princess Lanassa in April of 2001.

Your Home for the Retreat is in Epirus, Greece, the Ancient Cradle of the Greek Nation. We will be staying at “Hotel Princess Lanassa”, which is located within the National Park of Tzoumerka, a NATURA 2000 protected area, part of the EUROPARC Federation.

It is a rural escape within a stone’s throw from a vibrant city! This peaceful sanctuary, nestled in the countryside, offers privacy & stillness – the kind of environment that creates conditions for deep rest, nervous system regulation and connection with ourselves.

Princess Lanassa dates as far back as 1730. The initial stone house was built in 1730 and has been handled down from generation to generation. In 1960, the house was donated to the community, however due to general poverty of the area the donation was rescinded in 1976.

In 1996, the house was declared by the Greek National Tourism Organisation as an Example of the Vernacular Traditional Architecture of the area. In 1999, the stone house was restored and a new section was constructed to open its doors to the public, as Hotel Princess Lanassa in April of 2001.

The Itinerary

Five days. Four themes. One complete arc of transformation.

Every detail is thoughtfully curated so you can arrive, exhale, and experience true healing and renewal

Day 1: Arrival
Day 2: Alignment
Day 3: Nature
Day 4: Deep Integration
Day 5: Parting Blessings
Thursday - 10/09
Unwind, Acquaint & Adjust
  • Until 16:00
    Check-in at Hotel Princess Lanassa, settle into your boutique room, and unpack safely.
  • 17:30
    Welcome Gathering Circle & detailed walkthrough of your self-care roadmap.
  • 18:30
    Scenic hike to the village Chapel of Prophet Elias for panoramic mountain views and nature integration meditation.
  • 20:00
    Nourishing organic Detox Dinner.

What To Expect

  • 4 nights - 5 days of self care

  • Live Life rediscovering Silence in an Off-the Beaten Track Sanctuary

  • Healthy Breakfast Buffets

  • Nutritional Detox Meals, including options for Vegetarians & Vegans

  • Fruits & Veggies Available all Day

  • Yoga & Breath Basics to Anchor & Calm

  • Discover how to take care of your Face & Skin (Cupping & Gua Sha)

  • Learn how to Belly & Breast Massage

  • Forest Therapy: A radical Return to our Roots

  • Sacred Earth Meditation

  • Dynamic Meditation

  • Discover the city of Ioannina and its beautiful Castle

  • Hike through Nature

  • Swim in our Springs & River

  • Unwind in our Swimming Pool

  • Free Access to our Gym, Tennis Court & Football Pitch

A note: Flights & Transfers from other cities are Not Included in the Cost of Itinerary

Your Investment

Choose Your Experience

Twin room

Twin Singles shared

1,200

per person

Private room

For Personal Comfort

1,600

per person

What to Bring

  • Journal and writing materials

  • Walking shoes and/or waterproof shoes

  • Comfortable exercise clothing

  • Warm layers and swimming costume

  • Raincoat, small torch, sunscreen, insect repellant

All exercise equipment and yoga mats are provided. We invite you to use technology minimally during your stay.

This Retreat is Facilitated

by Theodora Natseva

I’m Theodora - a specialist in a variety of therapeutic modalities. With expertise in ThetaHealing, Reiki, Kinesiotherapy, Healing Meditations, Ayurvedic Massage, Rejuvance Face Massage, Chinese Acupuncture, Reflexology, Thai Massage & Brazilian Lymphatic Massage, I’m passionate about helping individuals to achieve optimal well-being on all levels.

For years, I have been leading groups, empowered individuals to feel positive and create an environment that builds trust. Join me on this healing journey and discover the profound impact it can have on your overall well-being.

 

Looking forward to meeting you in Tzoumerka!

- Theodora Natseva

Photo Gallery - Prior Retreats

Your Investment

Choose Your Experience

Twin Shared Room
Twin singles shared
€1,200 per person
Private room
For Personal Comfort
€1,600 per person

Deposit secures your place. Payment plans available — just ask us during your discovery call.

"Knowing Yourself is the Beginning

of All Wisdom"

Upcoming Retreats:

Healing Haven Retreat 2026

@2026 Healing Haven Retreat

© Hotel Princess Lanassa 2026. All rights reserved